Plain-language writing on neuro-affirming care, ADHD, autism, and trauma. Reviewed by Anne before publishing.
Article · June 13, 2026
Worried about the cost of neurodivergent therapy in the East Bay? This guide breaks down therapy insurance coverage in NorCal so you know exactly what to expect before you book.
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Article · June 6, 2026
Maya's story shows what happens when trauma history and late-identified autism are finally held together in therapy. If you recognize her experience, this post is for you.
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Article · May 30, 2026
Unmasking autism in adulthood through therapy raises real questions about identity, safety, and relationships. Here is what affirming therapy can and cannot do.
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Article · May 27, 2026
Finding a neuro-affirming therapist in California takes more than googling the right words. This guide explains what affirming care actually looks like and how to find it.
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Article · May 4, 2026
Trauma-informed therapy for autism isn't a luxury — it's the baseline that makes therapy actually work for autistic adults. Why holding both at once produces better outcomes.
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Article · April 29, 2026
Late-identified ADHD in adults often hides in plain sight for decades. Five common signs you were missed — and what to actually do once you finally see it.
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Article · April 15, 2026
What neuro-affirming therapy in Martinez actually looks like in session — and how to tell the difference between the marketing language and the real thing.
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